laugh

Laughter is said to be the best medicine.It helps you to beat stress.Develop the habit of laughing.

Some times laughing at yourself helps in improving the situation Do not take yourself seriously.Accept whatever happens gracefully.Do not look back,You cannot rewind and correct what has happened.Simply accepting what 

has happened helps in healthy and stressfree living.

Decisions

Do not take any decisions when you are in stress.Most of the times such decisions go wrong and bring more misery.Postpone taking decisions when you are in stress.

Do not talk to anybody when you are angry.You will regret later on,what you have spoken.

Sit calmly and try to take your mind out of what stresses you.