WELCOME

WELCOME TO A WORLD FREE FROM STRESS
WHEN YOU ARE FREE FROM STRESS YOU ARE
A REAL FREE PERSON.

YESTERDAY IS HISTORY TOMORROW IS MYSTERY
TODAY IS THE TRUTH.BE PEACEFUL AND RELAX

To be successful in work

Saturday, November 14, 2009

You may try this for diabetes

One of the readers has narrated the following experience in treating diabetes. Any interested person may try this out.





Subject: Treatment For Sugar (Diabetic) - Thank God for Lady Finger-or...."OKRA




Please note that another name for Lady Finger (Bhindi ) is " OKRA ".



Last month in one of TV program I learnt of a treatment of Sugar

(Diabetes). Since I am diabetic, I tried it and it was very useful and my

Sugar is in control now. In fact I have already reduced my medicine.



Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each

piece. Also put a small cut in the middle and put these two pieces in

glass of water. Cover the glass and keep it at room temperature during

night. Early morning, before breakfast simply remove two pieces of lady

finger (bhindi) from the glass and drink that water.



Keep doing it on daily basis.



Within two weeks, you will see remarkable results in reduction of your

SUGAR.



My sister has got rid of her diabetes. She was on Insulin for a few

years, but after taking the lady fingers every morning for a few months,

she has stopped Insulin but continues to take the lady fingers every

day. But she chops the lady fingers into fine pieces in the night, adds

the water and drinks it all up the next morning. Please. try it as it

will not do you any harm even if it does not do much good to you, but U

have to keep taking it for a few months before U see results, as most

cases might be chronic

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Readers are welcome to narrate their experiences.

Wednesday, November 11, 2009

Today's Message

Just a Thought ....
Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.
- Denis Waitley

Monday, November 9, 2009

Today's Message

Just a Thought ....
The future belongs to those who believe in the beauty of their dreams.
- Eleanor Roosevelt

Thursday, November 5, 2009

Today's Message

Just a Thought ....
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb

Tuesday, November 3, 2009

Today's Message

Nobody can hurt me without my permission.

Mahatma Gandhi

Monday, November 2, 2009

Today's Message

Just a Thought ....
Walking is man's best medicine.
- Hippocrates

Sunday, November 1, 2009

Today's Message

Just a Thought ....
I sometimes give myself admirable advice, but I am incapable of taking it.
- Mary Wortley Montagu

Friday, October 30, 2009

Today's Message

Just a Thought ....
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.
- Helen Keller

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NOWHERE: You can read it as NOW HERE or NO WHERE.

EVERYTHING DEPENDS ON THE POSITIVE OUTLOOK

MEANING OF SAME SPELLING CHANGES ACCORDINGLY

SO DOES LIFE.

Thursday, October 29, 2009

Today's Message

Just a Thought ....
Violent delights have violent ends, and in their triumph die; like fire and powder, which, as they kiss, consume. They are as sick that surfeit with too much, as they that starve with nothing.
- William Shakespeare

Tuesday, October 27, 2009

Today's Message

Just a Thought ....
The human race has one really effective weapon, and that is laughter.
- Mark Twain

Honey

Honey is found to be very beneficial to treat stress in naturopathy. If you are not a diabetic you can have 1.5 teasspoons of honey mixed with water three times a day.This goes a long way in relieving stress.

Sunday, October 25, 2009

Today's Message

Just a Thought ....
He who is unable to live in society, or who has no need because he is sufficient for himself, must be either a beast or a god.
- Aristotle, Politics

Wednesday, October 21, 2009

Today's Message

Just a Thought ....
If a small thing has the power to make you angry, does that not indicate something about your size?
- Sydney J. Harris

Tuesday, October 20, 2009

Today's Message

Just a Thought ....
I am not interested in picking up crumbs of compassion thrown from the table of someone who considers himself my master. I want the full menu of rights.
- Desmond Tutu

Friday, October 9, 2009

Breathing for good health

Deep breathing helps in relieving stress and recing BP.If you are stressed out sit calmly in a place and indulge in deep breathing. You can close one side of the nose,inhale deeply, then close another side and exhale.

Do not hold the breath anytime, only inhale and exhale deeply alternately through different nostrils.

While doping this concentrate on your breathing.

If you are able to do this for an an hour, then you will find yourself totally relaxed.