Just a Thought ....
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.
- Helen Keller
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NOWHERE: You can read it as NOW HERE or NO WHERE.
EVERYTHING DEPENDS ON THE POSITIVE OUTLOOK
MEANING OF SAME SPELLING CHANGES ACCORDINGLY
SO DOES LIFE.
Pages
WELCOME
WELCOME TO A WORLD FREE FROM STRESS
WHEN YOU ARE FREE FROM STRESS YOU ARE
A REAL FREE PERSON.
YESTERDAY IS HISTORY TOMORROW IS MYSTERY
TODAY IS THE TRUTH.BE PEACEFUL AND RELAX
WHEN YOU ARE FREE FROM STRESS YOU ARE
A REAL FREE PERSON.
YESTERDAY IS HISTORY TOMORROW IS MYSTERY
TODAY IS THE TRUTH.BE PEACEFUL AND RELAX
Meditation-A powerful tool for stress management
To be successful in work
Reducing High Blood Pressure
Friday, October 30, 2009
Thursday, October 29, 2009
Today's Message
Just a Thought ....
Violent delights have violent ends, and in their triumph die; like fire and powder, which, as they kiss, consume. They are as sick that surfeit with too much, as they that starve with nothing.
- William Shakespeare
Violent delights have violent ends, and in their triumph die; like fire and powder, which, as they kiss, consume. They are as sick that surfeit with too much, as they that starve with nothing.
- William Shakespeare
Tuesday, October 27, 2009
Today's Message
Just a Thought ....
The human race has one really effective weapon, and that is laughter.
- Mark Twain
The human race has one really effective weapon, and that is laughter.
- Mark Twain
Honey
Honey is found to be very beneficial to treat stress in naturopathy. If you are not a diabetic you can have 1.5 teasspoons of honey mixed with water three times a day.This goes a long way in relieving stress.
Sunday, October 25, 2009
Today's Message
Just a Thought ....
He who is unable to live in society, or who has no need because he is sufficient for himself, must be either a beast or a god.
- Aristotle, Politics
He who is unable to live in society, or who has no need because he is sufficient for himself, must be either a beast or a god.
- Aristotle, Politics
Wednesday, October 21, 2009
Today's Message
Just a Thought ....
If a small thing has the power to make you angry, does that not indicate something about your size?
- Sydney J. Harris
If a small thing has the power to make you angry, does that not indicate something about your size?
- Sydney J. Harris
Tuesday, October 20, 2009
Today's Message
Just a Thought ....
I am not interested in picking up crumbs of compassion thrown from the table of someone who considers himself my master. I want the full menu of rights.
- Desmond Tutu
I am not interested in picking up crumbs of compassion thrown from the table of someone who considers himself my master. I want the full menu of rights.
- Desmond Tutu
Friday, October 9, 2009
Breathing for good health
Deep breathing helps in relieving stress and recing BP.If you are stressed out sit calmly in a place and indulge in deep breathing. You can close one side of the nose,inhale deeply, then close another side and exhale.
Do not hold the breath anytime, only inhale and exhale deeply alternately through different nostrils.
While doping this concentrate on your breathing.
If you are able to do this for an an hour, then you will find yourself totally relaxed.
Do not hold the breath anytime, only inhale and exhale deeply alternately through different nostrils.
While doping this concentrate on your breathing.
If you are able to do this for an an hour, then you will find yourself totally relaxed.
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